The Carbs & Cals book is an easy-to-use, highly effective resource for diabetes management, weight loss, portion control and healthy eating. It contains over 1,700 photos of popular food and drink items, with the carbohydrate, calorie, protein, fat, saturated fat and fibre values clearly displayed in colour-coded tabs around each photo. The 23-page introduction to the book explains healthy eating principles, including top tips for healthy eating, the nutrients in food, weight loss, diabetes, carbohydrate counting, the Glycaemic Index, diabetes and weight management, and how to use the book. The 292 pages of photographs are arranged into 26 colour-coded.
Chris Cheyette, Yello Balolia Carbs & Cals: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! free
Carbs & Cals: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! pdf free download
Carbs & Cals: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! ebook pdf epub mobi
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